0-2 years old
For a runny nose:
- Use saline nasal dropsto loosen mucus.
- Suction to remove mucus.
For coughs:
- 5-15 mL of warm, clear liquids 4x day.
2-4 years old
For a runny nose:
- Use a saline nasal spray or drops.
- Sleep near a clean, cool-mist humidifier.
For coughs:
- Drink warm water with ½ teaspoon honey.
- Elevating their head may help them sleep.
4-11 years old
For a runny nose:
- Warm tea or chicken noodle soup can increase mucus flow.
For coughs:
- Gargle with warm salt water.
- Eat frozen treats.
- Cough drops are OK with supervision.
Sources:
1 FDA
2 HealthyChildren.org
3 Mayo Clinic
Find right relief, right here: Walgreens.com/coughcold
